3 Smoothies To Boost Your Mood & Energy

ADD TO MY RECIPES

Smoothies, when made with the right ingredients, can be the perfect breakfast on-the-go, mid-morning snack or exactly what you need when that 3pm slump hits. They are a great way to naturally boost your energy, packed with disease-fighting nutrients and a fast, yet easy way to give your body what it needs.

With the combination of certain ingredients, you can create yourself the perfect pick-me-up for those days when you need it most. These 3 smoothie recipes will be sure to give you a boost of those happy hormones!

CHOC-BANANA SMOOTHIE BOWL

The combination of cacao, coconut & maca makes this the perfect mood-boosting & hormone-balancing bowl of goodness. Plus it tastes just like a bowl of chocolate & banana ice cream so, why wouldn’t you be happier after eating this?

Ingredients

• 1 frozen banana
• 1/2 cup coconut milk
• 1 tablespoon cacao powder
• 1 tablespoon shredded coconut
• 1 tablespoon coconut oil
• 1/2 tablespoon maca powder
• 1 teaspoon vanilla
• 1 teaspoon cinnamon
• 1 teaspoon chia seeds
• 2 dates

---

THE GREEN MOOD BOOSTER

A smoothie packed with phytonutrients from those greens, this is the perfect combination to fight those stress levels and give your body some of those happy-producing nutrients. Drink up and let them do the work!

Ingredients

• 1 frozen banana
• 1 handful of spinach
• 1/2 avocado
• 2 tablespoons nut butter
• 1 teaspoon vanilla
• 1 cup almond milk
• 1/2 cup coconut water
• 1 tablespoon Superfood Greens
• 3 tablespoons raw cacao nibs

Ingredients