User-agent: *
Disallow: /downloads/*
Disallow: /get/*
Disallow: /build/*
Disallow: /autocomplete-recipes/
Disallow: /hq-slide
Disallow: /unsubscribe
Disallow: /freshchat
Disallow: /nutritional-helpline
Disallow: /media/uploads/downloads/*
Disallow: /bookbonus*
Disallow: /video-embedder
Crawl-delay: 1

Host: www.foodmatters.com
Sitemap: https://www.foodmatters.com/sitemap.xml