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Food Matters - You are what you eat.

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RECIPES & ARTICLES

Welcome to the Food Matters recipes and articles page, below you will find informative articles keeping you up to date on the latest nutrition and natural health tips and remedies. Enjoy!


The world is backed up, and so much so that a bowel movement every few days is deemed normal. A number of things contribute to this, not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go! ... continue reading
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we’re giving away 5 awesome ebooks for FREE! ... continue reading
We all know how important it is to nourish our body, and sometimes we forget about our bodies largest organ... the skin! Minutes to make, money-saving, body-loving recipes! ... continue reading
If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there! ... continue reading
A mineral that has received a lot of bad press, salt is actually fundamental to our health. Ironic, isn’t it? So why are we led to believe salt is bad? I am blowing the lid on the salt debate. ... continue reading
What started out as a personal discovery of how to change their own lives through 2 inspiring documentaries, has flourished to become a whirlwind journey to take on poverty and obesity in America. ... continue reading
One of the most thoroughly researched plants in existence today! Its medicinal properties and components have been the subject of over 5600 studies! Discover which spice has been confirmed to as effective as 14 drugs. ... continue reading

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Disclaimer: As movie producers and not health practitioners legally we are unable to offer any specific health advice, nor can we endorse any specific products. We are here to help guide you in the direction of those who can offer you these things and offer you a support system for healing yourself.