Almond Raspberry & Coconut Muffins (Recipe)

Almond Raspberry & Coconut Muffins (Recipe)
The perfect lunchbox treat for the little ones, free of any gluten and refined sugar so no need to worry about that crazy sugar high!
The perfect lunchbox treat for the little ones, free of any gluten and refined sugar so no need to worry about that crazy sugar high! 

INGREDIENTS 

  • 2 cups of whole almonds 
  • 1/2 cup of desiccated coconut 
  • 1 teaspoon of gluten free baking powder 
  • 1/2 cup of coconut sugar (or rapadura sugar) 
  • 4 eggs 
  • 1 teaspoon of vanilla bean paste 
  • 1/2 cup of extra virgin coconut oil (melted) 
  • 1/2 cup of fresh or frozen raspberries (use as many as you prefer) 

METHOD 

  1. Preheat oven to 325 degrees Fahrenheit (170 degrees Celsius) 
  2. Line a 12 cup muffin tray with muffin cases 
  3. Place the almonds into a food processor and pulse until they are finely ground 
  4. In a large bowl mix together the ground almonds, coconut sugar, desiccated coconut & baking powder 
  5. In a separate bowl, whisk together the eggs, coconut oil & vanilla bean paste 
  6. Pour the egg mixture into the bowl of almond mixture and stir until well combined 
  7. Pour the mixture into the muffin cases and dot with raspberries, pushing them down into the mix slightly 
  8. Bake for approximately 20 minutes or until golden on top 

Note: If you do not have a food processor or blender, you can use almond meal instead. 



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About the Author

Brooke & Sal

Brooke & Sal

‘Organic Sisters’ was created from our love of healthy living and a strong desire to share this with our family, friends and the rest of the world! With a change in our diets, lifestyle and a shift in our beliefs we have seen amazing results in our children’s well-being and have eliminated our own health problems. We believe in fueling our bodies with organic, fresh whole foods and indulging in nutritious healthy treats!

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