Newsletter Archive

Welcome to the Food Matters Newsletter archive, below you will find our latest articles. You can search for specific articles by keyword on the left or browse through our archive by category.
You can also comment on each of our articles which is great as we love to know what you're interested in and if you've been having success using nutrition to heal. Enjoy!
Food Production - A Model For The Future
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
Chia Seeds For Protein and Omega 3
Chia seeds were once a staple food of the Aztecs, loved for its ability to sustain and to give endurance. It is packed with so much nutritious goodness you could live off chia almost entirely. Find out why you should add this powerful superfood to your morning smoothies.
The Ecological Impact of Eating Factory Farmed Meat And What We Can Do About It
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate – that can make a profound positive difference to the sustainability of our planet.
David Wolfe Interviews Dr Mercola
Join David Wolfe as he interviews Dr Joseph Mercola on Superfoods, B-Vitamins, DHA & EPA, D-Vitamins and his views on the health challenges that face us today.
Over Half a Million US Kids Per Year Suffer Health Reactions From Drugs
More than half a million children suffer adverse reactions every year in the United States from prescription drugs, according to a study conducted by researchers from the Children's Hospital in Boston and published in the journal Pediatrics.
Chocolate Nut-Milk Recipe (with Maca)
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
Maca Root Effective For Menopause
Mood swings and changing hormone levels can be quite challenging for menopausal women. Find out how to balance your hormones in a natural way using Maca powder made from a medicinal Peruvian root.
Help Get Food Matters On Oprah!
We have recently seen Michael Pollan and the film 'Food Inc' featured on The Oprah Show raising awareness on the critical state of our food supply and what we are putting into our mouths. 'Food Matters' takes the message of 'Food Inc.' one step further by providing solutions to our food and health care systems and empowering people to take action and responsibility for their own health.
Healing Cancer Naturally - A Holistic Approach
It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.
All New Take Action Plans - As Requested By You
Since launching Food Matters we have received hundreds of emails and calls from people wanting access to simple step by step guides for Detox & Weight Loss, Optimal Health & Longevity, Cancer, Heart Health, Diabetes and Mental Health. In response we have developed the all new 'Take Action' area of our website. Please take a look, we would love to hear what you think.
Prozac and Paxil Can Cause Breast Feeding Problems
Taking Prozac, Paxil, or other antidepressants SSRI's can cause delays in lactation in new mothers and difficulty in breast-feeding newborns. Read the outcome of a recent study on this topic.
A New Perspective On The 'Food Pyramid'
Could the traditional "food pyramid" diagram which we were all taught at school, have been corrupted and influenced by Big business? See the new "honest food pyramid" that offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains.
Five Reasons Not To Take Anti-Depressant Drugs
More and more evidence is showing that SSRI anti depressant drugs were never the "wonder drug" they were portrayed to be and in most cases no better than a sugar pill. New York Times journalist and author Lennard Davis takes you through new research on this topic.
Food Matters DVD Give Away
Calling all grassroots screening enthusiasts! In our quest to make Food Matters more accessible to a wider audience we are encouraging more public screenings and for the first 20 people who register to host a public screening we will send them a Food Matters DVD for free.
Phillip Day Touring Australia this February and March
Last year was such a success that international health author Phillip Day is hitting the Australian Coast again this year. From moles and warts to depression, heart disease and cancer, find out what science says you can do for yourself!