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Food Matters - You are what you eat.

7 Day Skin Detox!! Feb 8-14, 2014

Thank you to everyone who joined us in the 7 day skin detox. We hope that you have learned a few tips on how to give your body some TLC and ignite your beauty. If you want to learn more about natural skin care and the secrets of the beauty industry, be sure to check out our 2014 FOOD MATTERS SKIN CARE BUYING GUIDE

Food Matters 7 Day Skin Detox

Join Laurentine and me together with the global Food Matters online community for the first ever Food Matters - 7 Day Skin Detox!


Take 10 minutes each day for 7 days to pamper your skin from the inside and out and feed it some love! By the end of the week you'll feel glowing from the inside, out!


8-14 February


Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s important to go green and keep it clean! Skip the chemical and toxic-laden beauty products and go au naturel for the week! It’s sure to make you not only look better, but feel better too!


We provide you with the 7 skin detox activities (one per day), a grocery list (hopefully most of you already have in your home) and daily tips and motivation on the Food Matters Facebook page. Each day you pick a skin detox activity to do from the 7 Day Detox Guide, which you can download below...

how YOU CAN get started:

Step 1
Get Ready!

Like Food Matters on Facebook

For daily tips and motivation during the 7 day skin detox and to share your experience with the Food Matters community. We’re in this together!

Food Matters Facebook

Step 2
Get Set!

Check out the Skin Care Buying Guide

If you're concerned about your skin and giving it the best it deserves check out the new release skin care buying guide showing you what to avoid and what brands we love!

2014 Skin Care Buying Guide

Food Matters Skin Care Buying Guide

Step 3

Download the 7 Day Skin Detox Guide

Includes all the 7 skin nourishing activities, a grocery list and a wall planner to help you prepare for Feb 8, 2014! Right click and ‘save as’ then print it out and stick the wall planner to the back of your bathroom door!

Download your 7 Day Skin Detox Guide
Food Matters 7 Day Skin Detox Guide

Let’s go au naturel!!

James Colquhoun & Laurentine ten Bosch

Is this your first skin detox? Do you have any questions? We're here to help.