Post-Workout Green Smoothie (Recipe)
THE FOOD MATTERS TEAM
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Any post-workout green smoothie should contain a healthy amount of protein, nourishing carbohydrates and liquid to hydrate. This green smoothie recipe should cover it!
Ingredients
- 1 cup baby spinach
- 1 cup coconut or almond milk
- 1 tbsp plant-based protein of choice
- 1 small frozen banana
What to do
- Combine all ingredients into the blender and blend until smooth.
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The Food Matters Team is made up of foodies that love getting in the kitchen and experimenting! When we aren't spreading our message with the world, that's where you will find us and just like you, we don't always succeed with our recipes, but that's part of the fun, right?