10 Minute Strengthening Pilates Routine

The Food Matters Team THE FOOD MATTERS TEAM

This 10-minute Pilates workout from the new series 'Detox Yoga with Amy Schneider' on FMTV will help strengthen your core, improve your posture and gently promote natural detoxification through the body by boosting your blood flow to your organs! 

 


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FREE MASTERCLASS ENDS IN:
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